Erna Dame
ernadame802095
- Netherlands
- https://kanionek.pl/forum/member.php?action=profile&uid=57776
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I’m trying to be more intentional about my recovery strategies – incorporating Epsom salt baths, foam rolling, and stretching into my routine after intense workouts. Prioritizing recovery is just as important as the workout itself.
- Joined on Mar 26, 2025